Lavender Dream Pillow

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Make a Lavender Dream Pillow

Image by Cavan Images/Iconica/Getty Images

The use of Lavender has been documented for thousands of years. Pliny the Elder says that its blossom, called Asarum, sold for a hundred Roman denarii. The Greeks called it Nardus, after a city in Syria on the banks of the Euphrates. It was used by the ancients in perfuming bathwater, and for strewing on the floors of temples and houses. It was cultivated in England for the first time around 1560, and is mentioned in the writings of William Shakespeare. Be sure to read more about The Magic of Lavender.

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Crafting a Dream Pillow

For a kid's dream pillow, ask the child what sorts of things she likes to dream about, and cut out shapes. Image © Patti Wigington 2009

At Litha, the herb gardens are in full bloom, and if you have lavender growing, you're probably blessed with all kinds of purple abundance right now! Lavender is associated with calming and peacefulness, so Midsummer is a perfect time to make yourself a lavender pillow, to help bring about relaxing dreams.

To make your lavender sweet dreams pillow, you'll need the following:

  • Fabric in pattern of your choice
  • Cotton, Polyfill, or other stuffing material
  • Dried lavender
  • Needle, thread, scissors

To assemble the pillow, place the fabric with the right sides together. Cut out the shape you'd like your pillow to be -- square, circle, whatever. Pin the material together, and sew most of the way around the edges. Be sure to leave a gap where you can stuff the pillow.

Turn the material right side out, and fill with cotton or Polyfill. Add a handful of dried lavender, and stitch the opening closed. As you sew, you may wish to offer a blessing by chanting:

When at night I go to sleep,
sweet dreams will come to me.
Lavender scent bring peaceful rest.
As I will so it shall be.

Tip: If you're making this pillow as a project for a child, you can use felt and cut out shapes of the child's favorite things. Appliqué them on the pillow. Ask your child what sorts of things he or she would like to dream about, and use these shapes as a guideline. The one in the photo includes a witch, a cat, the child's first initial, and an ice cream cone.