How Fit Is Your Faith?

How fit is your faith? Do you need a spiritual check-up?

If you sense something might be wrong in your spiritual life, perhaps it's time to examine your Christian walk. Here are 12 signs of a healthy faith-life.

12 Signs of a Healthy Faith-Life

1. Your faith is based on a relationship with God, not religious obligations and rituals. You follow Christ because you want to, not because you have to. Your relationship with Jesus flows naturally out of love. It is not forced or driven by guilt. (1 John 4:7-18; Hebrews 10:19-22.)
2. Your sense of security and significance is centered on God and who you are in Christ, not on others or your accomplishments. (1 Thessalonians 2:1-6; Ephesians 6:6-7.)
3. Your faith in God is strengthened as you walk through life's troubles, trials and painful experiences, not weakened or destroyed. (1 Peter 4:12-13; James 1:2-4.)
4. Your service to others flows out of genuine love and concern for them, not from compulsion or a need to be recognized. You offer your service as a joy and a pleasure and not an obligation or a heavy burden. (Ephesians 6:6-7; Ephesians 2:8-10; Romans 12:10.)
5. You value and respect the unique differences and individual gifts of your brothers and sisters in Christ, rather than expecting conformity to one Christian standard. You appreciate and celebrate others' gifts. (Romans 14; Romans 12:6; 1 Corinthians 12:4-31.)
6. You are able to give and receive trust and allow others to see you—and themselves—in a state of vulnerability and imperfection. You allow yourself and others the freedom to make mistakes. (1 Peter 3:8; Ephesians 4:2; Romans 14.)
7. You can relate to real, everyday people with a non-judgmental, non-legalistic attitude. (Romans 14; Matthew 7:1; Luke 6:37.)
8. You thrive in an atmosphere of learning, where free thinking is encouraged. Questions and doubts are normal. (1 Peter 2:1-3; Acts 17:11; 2 Timothy 2:15; Luke 2:41-47.)
9. You prefer balance over black and white extremes in your approach to the Bible, its teachings and the Christian life. (Ecclesiastes 7:18; Romans 14.)
10. You do not feel threatened or defensive when others hold to a different opinion or perspective. You can agree to disagree, even with other Christians. (Titus 3:9; 1 Corinthians 12:12-25; 1 Corinthians 1:10-17.)
11. You are not afraid of emotional expressions from yourself and others. Emotions are not bad, they just are. (Joel 2:12-13; Psalm 47:1; Psalm 98:4; 2 Corinthians 9:12-15.)
12. You have the ability to relax and have fun. You can laugh at yourself and at life. (Ecclesiastes 3:1-4; 8:15; Proverbs 17:22; Nehemiah 8:10)

Get Spiritually Fit

Maybe after reading this, you've discovered you need some help getting spiritually fit. Here are a few exercises to point you in the right direction:

• Renew your relationship by Spending Time with God.
• Find a new place of worship with these tips on How to Choose a Church.
• Get back to basics with these Basics to Christianity.
• Don't get caught in these Common Misconceptions of Christianity.