Other Religions Angels and Miracles The Angel Diet How to Eat Foods that Raise Your Energy Vibration Share Flipboard Email Print Eating foods that contain high energy vibrations can help improve your ability to perceive messages from angels. Ivana Boskov/Getty Images Angels and Miracles Prayer and Meditation An Introduction To Angels All About Miracles Religious Texts Famous Archangels By Whitney Hopler Religion Expert B.A., English, George Mason University Whitney Hopler is a writer and editor who has covered faith since 1994. She is the author of the upcoming book "Waking Up to Wonder." our editorial process Whitney Hopler Updated June 25, 2019 Since angel communication happens through an exchange of electromagnetic energy at a high vibrational level, you can perceive more of what angels are trying to tell you if you raise your own vibration to a higher energy frequency. One powerful way to do this is by eating a diet made up of natural, toxin-free foods that will provide the nutrition you need to fuel your body’s electrical currents. You can think of this as an angel diet—one that promotes good health in body, mind, and spirit, drawing you into closer harmony with angels. You Are What Energy You Eat Every time you eat a piece of food, you absorb that food's energy into your body. The quality of that energy has a direct impact on the quality of your overall health and vibration level. If you eat junk food that has been processed with added chemicals, your body won't get much nutrition and your energy vibration level will decline. But if you eat healthy food that is natural and unprocessed—food in the state that God created it—your body will receive the nutrients it needs and your energy vibration level will rise. Eating a high-vibration diet and drinking high-vibration water will purify your body so that it works in harmony with your mind and spirit as God designed it to do. The electrical circuits in your brain (and all the other parts of your body that rely on electrical currents, such as your heart and your nervous system) will function well, promoting good health and allowing you to think clearly. Being able to concentrate and vibrate at a higher frequency will help you better tune into and understand the messages that angels send you when you pray or meditate. Natural Food Contains Healthy Energy Any kind of food that you consume in its pure, raw form—the way it exists naturally—contains energy from the sun, and that energy causes it to vibrate at a high frequency that benefits both your physical and spiritual health. Foods that are processed lose much of their beneficial energy and vibrate at lower frequencies as a result. You'll receive more healthy energy from eating a fresh apple than from eating a processed apple in a breakfast bar. Here is a list of some foods that contain lots of healthy energy and vibrate to high frequencies: Fresh fruitsFresh vegetablesNutsWhole grain breadBrown riceSeedsRaw honeyOlive oilFresh herbsFresh spices The energy in food is reduced significantly through processes such as microwaving, frying, canning and dehydrating. This is why fresh peas, for example, have a higher vibration level than canned peas. Processed Foods and Beverages Have Lost Beneficial Energy Certain foods and drinks have been processed so much that they've lost most of their natural energy and therefore have low vibrations. These include fried foods, white bread and rice, canned foods, processed meat, processed dairy products like cheese, pickles, canola oil, sodas, and alcohol. Try as much as possible to avoid these types of foods and beverages, which can't give you the nutrients and energy your body needs for optimal health. Instead, replace them with healthier, high-vibration foods and pure, minimally processed water. It's wise to buy organic foods whenever possible since they are free of added chemicals. Seek Help from Archangel Raphael to Change Your Eating Habits Archangel Raphael, the angel of healing, will empower you to change your eating habits so that you can start eating high-vibration foods on a regular basis. Simply pray or meditate to Raphael, or ask God directly to send Raphael to help you transform your diet to make it more natural and pure. You'll find that, over time, your craving for unhealthy foods and drinks will subside, and you'll get fresh ideas for new meals that include healthy foods and beverages. Gradually, with Raphael's help, you'll come to enjoy your new way of eating and start craving what's really good for you. Bless Your Meals and Snacks Praying over the food God has provided for you is a great way to express your gratitude—and also to raise the energy vibrations of that food. Since prayer brings high-frequency energy to anything that is the focus of that prayer, your food will receive even more healthy energy when you bless it. As you eat meals and snacks, you'll absorb the energy from those foods and drinks directly into your body, which works in close connection with your mind and spirit. That's reason enough to choose your food carefully. When you eat well, you'll experience the blessing of being able to communicate with angels more clearly than before.